Competency in emotional intelligence or (EQ) affects decision making and influences the level of success in an individuals life. Situations in life evoke emotion because that is how people relate to the world. Whether we are aware of it or not we make countless emotional assessments everyday and it either positively or negatively affects our decision making. When we become more effective with our emotions we are able to make proactive decisions that lead us to our own unique desired outcomes. We accomplish this by becoming adept in 4 key areas.
1. Become aware of your emotions
2. Learn how to express emotions purposefully
3. Apply factual conscious reasoning of your emotions
4. Help others to manage their emotions
Coaching helps bring forth awareness and assists you in the process of discovering what your emotions mean specifically to you. This information will help you to make quicker decisions that are aligned with what you desire and get the results you want.
What will you do with this information?